Welcome to the HeartMind Community
You are here because something in you is ready.
Ready to feel more grounded in your body.
Ready to understand your patterns with compassion instead of criticism.
Ready to move from stress and reactivity into steadiness, clarity, and connection.
The HeartMind Community is a space devoted to emotional resilience, nervous system regulation, meaningful dialogue, and deep inner work. Whether you are here to learn quietly at your own pace or immerse yourself in a vibrant circle of live connection, you belong.
This is a place to be witnessed.
A place to practice.
A place to remember who you are beneath the noise.
Below, choose the space that reflects how you’re engaging with us right now, and you’ll be guided to your personalized welcome page.
If you need additional support, Megan Sax is your Community Manager. Tag her (@megansax) or use the paper airplane icon in the upper righthand corner and send her a direct message.
Explore Upcoming Events & Experiences
Your calendar is your guide to everything happening inside the HeartMind community — from live calls and meditations to self-paced challenges, newly released courses, masterclasses, special events, and more. Since not every offering is included in every Membership Tier, we recommend first filtering the calendar based on your membership access.
Core Membership is designed for a more self-paced, self-directed journey, with access to an expansive library of past summits, courses, meditations, challenges, and resources — plus new content and experiences added regularly. Members also receive discounted rates on select programs and events.
Live Membership includes everything inside the Core Membership library plus deeper live support and connection through additional live experiences, calls with Dr. Fleet, masterclasses, live courses, guided discussions, and community gatherings throughout the month. Please note, you do still need to register for the Live Courses.
Whether you prefer learning at your own pace or engaging more deeply through live connection and community support, there are multiple ways to participate and receive value inside HeartMind.
You’ll also find a “Coming Soon” section below the calendar so you can preview upcoming events, trainings, and courses on the horizon.
Coming Soon
- Survival Mode Reset Course: May 25
- Somatic Healing Global Experience: 6/15-6/22
- June Practice Lab w/ Dr. Fleet: TBD
- Recovering From Burnout: June TBD
- Rhythm Bliss Live Course: July
- NSM Certification: TBD
HeartMind Community
Building a steady foundation of presence and nervous-system regulation.
Ways to Engage with Your Community
Join the current curated challenge
An intentional way to integrate these practices into daily life.
Engage with a mindfulness practice
Build self-regulation skills strengthen your mind-body connection.
Explore the Home Circle
Share your perspective on daily posts, prompts, and polls tied to our monthly theme.
Access your library of courses and SummitsÂ
As a member, you will have access to a wealth of resources, including courses, summits, and our vibrant community.
Take a moment to explore all the offerings available to you.
Explore what's included.