Welcome to the HeartMind Community

You are here because something in you is ready.

Ready to feel more grounded in your body.
Ready to understand your patterns with compassion instead of criticism.
Ready to move from stress and reactivity into steadiness, clarity, and connection.

The HeartMind Community is a space devoted to emotional resilience, nervous system regulation, meaningful dialogue, and deep inner work. Whether you are here to learn quietly at your own pace or immerse yourself in a vibrant circle of live connection, you belong.

This is a place to be witnessed.
A place to practice.
A place to remember who you are beneath the noise.

Below, choose the space that reflects how you’re engaging with us right now, and you’ll be guided to your personalized welcome page.

If you need additional support, Megan Sax is your Community Manager. Tag her (@megansax) or use the paper airplane icon in the upper righthand corner and send her a direct message.

HeartMind Community

(Self-Paced Path with Weekly Live Touchpoint)

You value depth—but you also value flexibility.

You want to explore the rich library of interviews and teachings in your own rhythm. You like pressing pause, taking notes, revisiting what resonates. You’re drawn to meaningful challenges that help you integrate the work into daily life.

You may not always be available for multiple live gatherings each week—but you still want access to thoughtful conversation and a weekly live class to stay connected. You enjoy leaving reflections, reading others’ insights, and engaging when it fits your schedule.

This path gives you space.
Space to learn.
Space to process.
Space to grow on your own timeline.

👉 Enter the HeartMind Community and access your personalized welcome page here.

HeartMind Live Community

(Immersive, Structured, Real-Time Connection)

You’re not just looking for content. You’re looking for community.

You thrive in real-time dialogue. You want to see faces, hear voices, and be part of something alive and relational. Structure supports you. A consistent rhythm of classes, workshops, live calls with Fleet and guest experts, book club gatherings, and course cohorts helps you stay engaged and accountable.

You crave meaningful connection with like-minded people walking a similar path. You want to practice together, reflect together, and evolve together.

This path offers:

  • Three live classes each week

  • Three workshops

  • Live calls with Fleet and guest experts

  • Book club conversations

  • Cohort-based course experiences

  • Ongoing relational connection

It’s a steady, supportive rhythm designed to help transformation become embodied and sustainable.

👉 Enter HeartMind Live and access your personalized welcome page here

Live Courses

(Course Participants Outside the Membership)

You’re here for a focused journey.

You may not yet be part of the broader community, but you’ve said yes to a live course experience—an intentional container for learning, practice, and growth.

These courses are immersive and guided. They offer structured teachings, live calls, and an opportunity to go deeper into a specific theme or body of work. Whether this is your first experience with us or one of many, you are stepping into a thoughtfully designed container for transformation.

We’re honored you’re here.

👉 Enter your Live Course welcome page here to begin.

No matter which path you choose, you are stepping into a shared intention: to live with more presence, more compassion, and more coherence between heart and mind.

Welcome.

Access your library of courses and Summits 

As a member, you will have access to a wealth of resources, including courses, summits, and our vibrant community.

Take a moment to explore all the offerings available to you.

Explore what's included.