Welcome!
Weâre so glad youâre here. This space is designed to support your growth, deepen your understanding, and connect you with others on a shared journey of consciousness, healing, and transformation. Below youâll find resources to help you navigate the community and make the most of your experience. If you need additional support, Megan Sax is your Community Manager. Tag her (@megansax) or use the paper airplane icon in the upper righthand corner and send her a direct message.
đ§Â Watch This First: How to Navigate Your Membership Space
This quick video will walk you through exactly how to navigate the platform so you can get the most out of your membershipâwithout the guesswork.Â
Inside, youâll learn:
â Where to find your courses, challenges, and replays
â How to join live events and discussion circles
â Where to go for support, community prompts, and updates
đ How to Join a Live Meetupđ
Ready to deepen your journey with real-time connection? This quick video walks you through exactly how to join a live meetup inside your membership, so you never miss a chance to feel supported, seen, and inspired.
In our live meetups, youâll get to:
â Connect with like-minded members on a shared path
â Ask questions, share reflections, and receive encouragement
â Experience co-regulation, live practices, and powerful group insightÂ
đ Â Watch the video to learn how to RSVP, join, make the most of your live sessions, and access the replays.
How to Use Ask Fleet: Your Guide to Getting the Most Out of This Support Tool
In this short walkthrough, weâll show you how to use the Ask Fleet AI systemâa space where you can get personalized guidance inspired by Dr. Fleet Maullâs decades of wisdom in mindfulness, emotional resilience, and Radical ResponsibilityÂź.
Youâll learn:
- Â How to access and navigate the Ask Fleet platform
- Tips for asking meaningful, specific questions
- What kind of support you can expect
Ways to Engage with Your Community
Join the current curated challenge
An intentional way to integrate these practices into daily life.
Engage with a mindfulness practice
Build self-regulation skills strengthen your mind-body connection.
Explore the Home Circle
Share your perspective on daily posts, prompts, and polls tied to our monthly theme.
Join a Discussion Circle
âł Latest Posts
đ Home Circle
đ Daily Dose of Wisdom
⥠Challenge Circle
đ Community Meetups
đ§ââïž Dr. Fleet: Neuro-Somatic Mindfulness
đ Dr. Fleet: Coaching
đ Book Club Discussions
đ„The Power of Your Membership â How to Get the Most Out of Your Journey đż
Your growth is not a one-size-fits-all processâand thatâs exactly why your membership was designed to meet you where you are, every step of the way.
In this video, weâll walk you through the transformational tools available inside your Heart Mind Institute Community membershipâand how to use them with intention, clarity, and confidence. Â
This is your space to learn, grow, heal, and return to your centerâover and over again.
đŻÂ This work gets more powerful when you show up for it consistentlyâbit by bit, moment by moment.
đ„ How to Maximize Your Transformation in the Heart Mind Institute Membership đż
This community space was never meant to be âjust content.â
Itâs your pathway to embodied transformationâand this new video shows you exactly how to make the most of it.
Whether you're here to calm your nervous system, deepen your mindfulness, or reconnect with your inner wisdom, this video will help you move from simply watching to fully living the work.
âšÂ Remember: the way you engage with this space shapes your results.
The deeper your presence, the deeper the transformation.
Access your library of courses and SummitsÂ
As a member, you will have access to a wealth of resources, including courses, summits, and our vibrant community.
Take a moment to explore all the offerings available to you.
Explore what's included.